“… even though I’m now retired I can puck to do the live classes or recorded. I have attended gyms in the past and did not ever feel comfortable in them and during the pandemic and being able to access classes on line I feel safe and not at risk from this virus or any other that may lurk in the future. I love Karen’s enthusiasm and sense of humour she brings to the classes. I enjoy all the classes I do and it would be so very hard to choose a favourite between Yoga, Pilates and Core and Restore. I would definitely recommend Push & Tone to my friends, indeed I do recommend to all my friends and family, whether they are retired from work/stay at home busy mum/full time worker. The advice, help and support received from Karen is second to none. I wouldn’t go anywhere else!”

“… it was flexible, kids and nightshift made time for me alone tricky . I stay because it’s making a difference to my mind and my health. I love the sense of community seeing others achieve makes you feel you can too. I enjoy the variety, doing things I never had chance to try. Every new class becomes a favorite till the next. (Not core though). I intend to stay and to improve. I have recommended it to many friends as it fits so well into everyone’s lives.”

“… of the Flexibility. I liked the idea of live and on demand classes. My husband does early/late shifts and so it can be tricky to get half an hour to myself with a fixed timetable. Also because I prefer to support a small business owner than a big franchise with no personal touch. I’ve felt intimidated in the past by other similar classes and felt comfortable and confident with Karen’s advice (especially for ladies at different stages in their lives.) There is no judgement. Karen makes classes fun and is very encouraging. My favourite classes are Group Fight, LIIT, Accumulator, Pyramid, Masterclass I would definitely recommendto family and friends as it’s perfect for busy ladies with jobs/kids/homelife. You can go at your own pace, you also get support setting goals and the personal touch. Karen is always there for advice if you need it. It’s flexible and Karen keeps classes fresh and achievable for whatever level you want to work at.”